What is the recommended serving size of the Groovy Bee® Mag+ Brain Boost Nootropic (Magtein + Bacopa for Cognitive Performance) 60 Capsules and how much of the ingredients are in each serving?

The recommended serving size is 2 capsules. Each serving contains 72 mg of Magnesium (from Magnesium L-Threonate) , 1000 mg of Magtein (Magnesium L-Threonate) , and 100 mg of organic Bacopa monnieri extract.