| As with introducing any new supplement to your system, there may be some side effects. The most commonly reported side effects of MSM include: Diarrhea Abdominal discomfort Nausea Swelling Fatigue Difficulty concentrating Insomnia These side effects are typically reported at very low levels, with mild gastrointestinal discomfort and mild insomnia being the most common. To address insomnia, our supplier recommends that consumers avoid taking MSM in the evening during the first week of use. After one week of supplementation, most individuals can take it in the evening without issue. ***We strongly recommend consulting with your licensed healthcare provider or natural health specialist before incorporating MSM into your daily routine. Overall, MSM is considered very safe with extremely low toxicity. This is why the FDA has issued a letter of non-objection, granting MSM Generally Recognized As Safe (GRAS) status. |
Feb 10, 2025